A01=Robyne Hanley-Dafoe
Author_Robyne Hanley-Dafoe
Category=JM
Category=JMS
Category=VFV
Category=VS
coping with change
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
mental health
mental wellness
personal growth
resilience
Resiliency
self compassion
self-acceptance
stress management
vulnerability
Product details
- ISBN 9781774586778
- Weight: 408g
- Dimensions: 141 x 214mm
- Publication Date: 19 May 2025
- Publisher: Page Two Books, Inc.
- Publication City/Country: CA
- Product Form: Paperback
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A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency - one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies. Now in trade paperback!
Described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field, Dr. Robyne Hanley-Dafoe is a multi-award-winning education and psychology instructor and resiliency expert. What sets Dr. Robyne apart is how she learned resiliency from the ground up, as a person who has experienced significant obstacles yet forged her comeback; as a result, her work is both relatable and accessible. She lives in Ontario, Canada, with her husband, Jeff, and their three children: Hunter, Ava Lesley, and Jaxson.
