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A01=Meghan Riordan Jarvis
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Author_Meghan Riordan Jarvis
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Category1=Non-Fiction
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Can Anyone Tell Me?: Essential Questions about Grief and Loss

English

By (author): Meghan Riordan Jarvis

If youve experienced the trauma of loss, you might find yourself struggling with the whys of grief: Why cant I remember anything? Why cant I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights and practical steps toward navigating loss with Can Anyone Tell Me? Though each experience is unique, we all grieve in our bodies, Meghan says. By recognising grief as a kind of trauma, we better understand why our mind and body respond in sometimes perplexing ways to loss. In this accessible guide, she answers the most frequently asked questions about the grieving process, offering hopeful lessons informed by neuroscience and biophysical science. Communicated in manageable bites and with profound real-world stories, it is structured as a series of questions broken into sections on the brain, body, emotions, sense of self, relationships, timeline expectations, and how to get the right support. Grief and loss are an inevitable part of life. What youre going through is normal, and becoming grief informed will help you begin to feel less confused and alone. Whether you are currently grieving or are looking to support a loved one, here is help to uncover the answers to why and discover what you can do to help. See more
Current price €18.69
Original price €21.99
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A01=Meghan Riordan JarvisAge Group_UncategorizedAuthor_Meghan Riordan Jarvisautomatic-updateCategory1=Non-FictionCategory=VFJXCOP=United StatesDelivery_Pre-orderLanguage_EnglishPA=Not yet availablePrice_€10 to €20PS=Forthcomingsoftlaunch

Will deliver when available. Publication date 02 Dec 2024

Product Details
  • Weight: 300g
  • Dimensions: 154 x 233mm
  • Publication Date: 16 Dec 2024
  • Publisher: Sounds True Inc
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781649632593

About Meghan Riordan Jarvis

Meghan Riordan Jarvis MA LCSW is a podcast host TEDx speaker and trauma-trained psychotherapist specializing in grief and loss. With 20 years of experience she speaks on the importance of understanding grief and supporting grievers. Meghan hosts the popular blog and podcast Grief Is My Side Hustle and offers a free writing workshop Grief Mates. She is also the author of End of the Hour a memoir on trauma loss and healing. For more visit meghanriordanjarvis.com.

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