A01=Meghan Riordan Jarvis
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Author_Meghan Riordan Jarvis
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Bereavement
Category1=Non-Fiction
Category=VFJX
COP=United States
Death
Delivery_Pre-order
eq_bestseller
eq_health-lifestyle
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Family & Relationships
Grief
Grief & Loss
Language_English
PA=Not yet available
Price_€10 to €20
PS=Forthcoming
Psychology
Self-Help
softlaunch
Product details
- ISBN 9781649632593
- Weight: 256g
- Dimensions: 155 x 231mm
- Publication Date: 16 Dec 2024
- Publisher: Sounds True Inc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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If you’ve experienced the trauma of loss, you might find yourself struggling with the “whys” of grief: Why can’t I remember anything? Why can’t I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights and practical steps toward navigating loss with Can Anyone Tell Me?
“Though each experience is unique, we all grieve in our bodies,” Meghan says. “By recognising grief as a kind of trauma, we better understand why our mind and body respond in sometimes perplexing ways to loss.” In this accessible guide, she answers the most frequently asked questions about the grieving process, offering hopeful lessons informed by neuroscience and biophysical science. Communicated in manageable bites and with profound real-world stories, it is structured as a series of questions broken into sections on the brain, body, emotions, sense of self, relationships, timeline expectations, and how to get the right support.
Grief and loss are an inevitable part of life. What you’re going through is normal, and becoming grief informed will help you begin to feel less confused and alone. Whether you are currently grieving or are looking to support a loved one, here is help to uncover the answers to why and discover what you can do to help.
Meghan Riordan Jarvis, MA, LCSW, is a podcast host, TEDx speaker, and trauma-trained psychotherapist specializing in grief and loss. With 20 years of experience, she speaks on the importance of understanding grief and supporting grievers. Meghan hosts the popular blog and podcast Grief Is My Side Hustle and offers a free writing workshop, Grief Mates. She is also the author of End of the Hour, a memoir on trauma, loss, and healing. For more, visit meghanriordanjarvis.com.
