A01=Gretchen Lidicker
Age Group_Uncategorized
Age Group_Uncategorized
anti-anxiety
Author_Gretchen Lidicker
automatic-update
cannabidiol
Category1=Non-Fiction
Category=VFD
Category=VXHT
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Language_English
mental health
natural medicine
PA=Available
pain relief
Price_€10 to €20
PS=Active
self care
softlaunch
Product details
- ISBN 9781682683408
- Weight: 314g
- Dimensions: 142 x 211mm
- Publication Date: 09 Oct 2018
- Publisher: WW Norton & Co
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities and doctors embrace its anti-anxiety, antioxidant and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine.
Recipes include:
• CBD-Infused After Dinner Drink
• Skin-Brightening Probiotic Face Mask
• Adaptogenic Hot Chocolate
Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, where she was first exposed to natural medicine, Lidicker lives in New York City.
