A01=C.J. Llewelyn
Age Group_Uncategorized
Age Group_Uncategorized
Author_C.J. Llewelyn
automatic-update
body keeps score
Category1=Non-Fiction
Category=VXPH
chakra work
chakras
COP=United States
Delivery_Delivery within 10-20 working days
energy psychology
energy work
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
healing
internal family systems
kundalini
Language_English
overthinking
PA=Available
polyvagal
polyvagal theory
Price_€10 to €20
PS=Active
PTSD
reiki
softlaunch
somatic
stress relief
subtle energy
trauma
trauma therapy
vagal
vagus nerve healing
Product details
- ISBN 9780738773810
- Dimensions: 133 x 203mm
- Publication Date: 08 May 2023
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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The vagus nerve sends messages between your brain, heart, and digestive system, and with the help of your seven chakras it can be a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows you how to harness this power to heal your past and clear your body of intense reactions that no longer serve you, allowing you to access the compassionate energy of your inner light. When you understand your wiring, you can identify the information your nervous system is sending and work toward calming it. This book reveals the psychological dimensions each of your chakras hold and why you may hurt physically after experiencing traumas. Through more than twenty exercises and journal prompts, you can release that pain instead of running from it and focus on healing your mind, body, and soul.
C. J. LLEWELYN, MEd, LPC, (Birmingham, AL) is a licensed professional counselor and marriage and family therapist. Her passion is combining the psychological, physical, and spiritual to heal trauma and facilitate personal and spiritual growth in her clients. C. J. serves as an internal family systems therapist and is certified in EMDR processing and trained in energy psychology. She is also a Reiki Master and Intuitive.
