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Daniel G. Amen

Change Your Brain, Change Your Life: Revised and Expanded Edition

★★★★★
★★★★★
3.95 (11,219 ratings by Goodreads)
€21.99
A01=Daniel G. Amen
A01=Dr Daniel G. Amen
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anger
anxiety
Author_Daniel G. Amen
Author_Dr Daniel G. Amen
automatic-update
balance your brain
brain maker david perlmutter boost your brain grain brain gut health giulia enders
Brown Book Group
Category1=Non-Fiction
Category=VFM
change your brain change your body your life use your brain to change your age
compulsion
COP=United Kingdom
Delivery_Delivery within 10-20 working days
depression
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Format=BC
Format_Paperback
improve memory more energy sharper brain function
Language_English
look after your brain how to be less angry overwhelmed stressed anxious depressed obsessive impulsiveness
memory problems
mental health
obsessiveness
overcoming depression anxiety
panic attacks
Price_€10 to €20
softlaunch
unleash the power of the female brain hormones chemical imbalance
worry

Product details

  • ISBN 9780349413358
  • Format: Paperback
  • Weight: 587g
  • Dimensions: 152 x 232mm
  • Publication Date: 28 Jan 2016
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Description

Revised and Expanded Edition.

In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life.

This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying.
About Daniel G. Amen | Dr Daniel G. Amen
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads the world-renowned Amen Clinics. The Washington Post called Dr Amen the most popular psychiatrist in America, and Sharecare named him the Web's No. 1 most influential expert and advocate on mental health. He is a distinguished fellow of the American Psychiatric Association and a ten-times New York Times' bestselling author whose titles include Change Your Brain, Change Your Life; Magnificent Mind at Any Age; Unleash the Power of the Female Brain; Change Your Brain to Change Your Age and Change Your Brain to Change Your Body. He is also an internationally recognised keynote speaker and the host of ten US public television specials about the brain.