A01=R.J. Spina
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anxiety
Author_R.J. Spina
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Category1=Non-Fiction
Category=VXA
Category=VXH
COP=United States
Delivery_Delivery within 10-20 working days
energy healing
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eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
health and wellness
high vibration
Language_English
meditation
mental health
mindfulness
neuroscience
PA=Available
peak performance
Price_€10 to €20
PS=Active
reiki
self help
self improvement
softlaunch
spirituality
stress relief
subconscious
Product details
- ISBN 9780738774251
- Dimensions: 152 x 229mm
- Publication Date: 08 Sep 2023
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life. Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a 14-day journaling exercise, you'll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life. With this book's help, you'll experience greater clarity, power, and freedom.
RJ Spina (San Diego, CA) is a metaphysical teacher and guide who overcame chest-down paralysis, diabetes, pancreatitis, Hashimoto's disease, and several other serious illnesses. He offers healing, counseling, meditation, and self-realization instruction throughout the world. RJ lives with his partner Jennifer and their two jack Russell/chihuahua mixes.
