Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

A superfood is one that goes above and beyond the call of dutynot only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promiseseating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiarblueberries, oats, walnuts and even dark chocolatebut what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes. See more