Coming Around to Carnivore

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A01=Josie Lieder
ancestral
animal protein benefits
animal-based
anti-inflammatory diet
Author_Josie Lieder
autoimmune
beauty from within
beginner carnivore
biohacking diet
body image
bone broth benefits
carb lifestyle
carnivore
carnivore diet
carnivore meal prep
carnivore wellness
Category=VFMD
Category=VXH
Category=WBTB
clean eating
convenient meat
culture recovery
diet
digestion
energy boost
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=1
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
ex-vegan carnivore
fat adaptation
forthcoming
gut healing
gut-brain connection
health
healthy aging
high protein diet
holistic health
home cooking
hormone balance
lifestyle change
lion diet
low
low toxin beauty
meat-based eating
meat-only meals
mental clarity
metabolic health
natural
primal eating
radiance
recipes
self-confidence
simple meals
skin health
toxin reduction
ulcerative colitis healing
weight management
wellness transformation
women's wellness
zero carb diet

Product details

  • ISBN 9781628606355
  • Dimensions: 203 x 254mm
  • Publication Date: 11 Aug 2026
  • Publisher: Victory Belt Publishing
  • Publication City/Country: US
  • Product Form: Paperback
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From Vegan Struggles to Carnivore Success: Discover How a Meat-Based Diet Can Restore Your Energy, Balance Hormones, Improve Digestion, and Reveal Your Natural Radiance!

Coming Around to Carnivore takes you inside Josie Lieder’s transformation from longtime vegan to passionate carnivore advocate. After years of believing veganism was the healthiest path for herself and the planet, she faced declining health and discovered that a meat-based diet was the key to restoring her energy, digestion, hormones, and natural radiance. Through her honest insights and experience, you will learn why an animal-based diet works, who it benefits most, and how it can help you make meaningful changes to your own health and vitality.

More than a personal story, Coming Around to Carnivore gives you a clear, practical starting point. With simple recipes, two weeks of sample meal plans, and straightforward grocery shopping tips, you will gain the confidence to adopt a nutrient-dense, protein-focused, carnivore lifestyle without feeling overwhelmed.

You Will Learn:

  • How carnivore-style eating can improve digestion, energy, mood, weight, and skin
  • Why plant-based diets may not work for everyone and how a meat-based approach can restore health and balance
  • How to manage cravings, travel, grocery budgets, and busy schedules
  • Meal planning and preparation strategies that make protein-focused eating approachable and sustainable
  • Insights on women’s health, body image, diet culture, and using food to support natural beauty
  • Differences between animal-based approaches and how to find the one that fits your needs
  • Ways to reduce toxin exposure from cosmetics, skincare, household products, cookware, and clothing

From simple recipes to meaningful lifestyle shifts, Coming Around to Carnivore shows how embracing a meat-based diet can strengthen your health, restore your energy, and help you feel radiant from the inside out.

Josie Lieder is an author, content creator, and advocate for the carnivore lifestyle. After years of struggling with ulcerative colitis and health challenges as a vegan, she discovered the transformative power of a meat-based diet. Passionate about helping others reclaim their health just as she did, Josie shares her experiences and practical tips to make carnivore eating approachable and sustainable. When she is not creating content or writing, Josie enjoys reading, drawing, and exploring historical sites. She lives in New York with her fiancé and three cats.

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