10 years
A01=Callan Pinckney
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alternative medicine
Author_Callan Pinckney
baby boy
baby names
best self
Category=VFMG
Category=VXH
chinese medicine
cole moreton
dale pinnock
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eq_mind-body-spirit
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essential oils
family
far from the tree
feel good
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for dummies
george best
gluten free
gut health
health
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lucy worsley
maggie cole
maggie nelson
mind over mood
relationships
self help
self love
strength training
the boy who gave his heart away
the heart of a boy
tom brady
wellness
yoga
Product details
- ISBN 9780091960421
- Weight: 677g
- Dimensions: 200 x 254mm
- Publication Date: 01 Dec 2014
- Publisher: Ebury Publishing
- Publication City/Country: GB
- Product Form: Paperback
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The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular results within hours! Once you have mastered the basic callanetics programme you can move on to the more advanced exercises in SUPER CALLANETICS. These advanced exercises are twenty times as effective as the exercises in the basic routine. Now, for the first time, these two books appear together in one volume providing the complete Callanetics programme.
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
