Complete Illustrated Kitchen Doctor Book of Healing Recipes
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Product details
- ISBN 9781780191126
- Dimensions: 168 x 220mm
- Publication Date: 31 Dec 2016
- Publisher: Anness Publishing
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is the complete home guide to achieving and maintaining a healthier lifestyle by improving your diet. It includes over 300 healthy and nutritious recipes, specially chosen for their healing properties, each one with clear, step-by-step photographs and an at-a-glance 'free-from' coding. It features an illustrated reference section presents a wide range of health-giving foods, with details of their nutritional properties, and how to incorporate them into your diet.
Anne Freshwater is a food writer and nutritionist specializing in healthy eating and special diets, and who has worked on a wide range of publications. For this volume she has collected together recipes from a team of expert cooks and dieticians.
