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Conversations on Kindness

Bernadette Russell
€21.99
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Author_Bernadette Russell
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Category=VSPM
Category=VSPQ
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eq_biography-true-stories
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Inspirational
Memoir
Personal Development
Self-help

Product details

  • ISBN 9781783968510
  • Dimensions: 138 x 216mm
  • Publication Date: 27 Mar 2025
  • Publisher: Elliott & Thompson Limited
  • Publication City/Country: GB
  • Product Form: Hardback
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Description

'A beautiful beacon lighting the way... A gorgeous guide to embodying kindness.' Suzy Reading, author of Self-care for Tough Times 


‘Extraordinary … I loved it. It was the ray of sunshine I didn’t know I needed’ The Sun


Overwhelmed by the constant flow of bad news, Bernadette Russell felt trapped, desperate for something to change. Then, a chance encounter sparked a question that would transform her life.



What if one small act of kindness, every single day for a year, could ignite a light in the darkness?


In Conversations on Kindness, Bernadette embarks on an extraordinary 366-day journey. From moments of unexpected joy and surprise to the times when her well-intentioned kind acts demand much more than she'd bargained for, this is a story of discovery and profound connection.


Along the way, Bernadette explores the deeper possibilities of kindness. In conversations with scientists, artists, activists and academics, it becomes clear that kindness is a powerful driver for healing, understanding and significant positive change – especially when life feels at its hardest.


Conversations on Kindness is a warm, often funny, heartfelt immersion in the power of kindness to bring us back to ourselves, to each other and to change the world.

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Praise for How to Be Hopeful 

 

‘The perfect book for troubling times. The ideas and exercises will soothe your soul.’ KATHERINE MAY, author of Wintering 

 

‘Delightful and informative.’ JULIA SAMUEL, author of Grief Works
About Bernadette Russell
Bernadette Russell is an expert on kindness and hope, as well as an author, playwright, storyteller and activist. She is the author of How to be Hopeful, The Little Book of Kindness and The Little Book of Wonder. For over a decade she has toured the US and UK speaking about the life-changing experience of practicing kindness, including at the Southbank Centre, where she was nominated as one of sixty-seven change makers for her project 366 Days of Kindness. She has created shows and participatory workshops around the topic of kindness of many organizations including the Royal Festival Hall, the Royal Albert Hall, Royal National Theatre, as well as pubs, community centres and libraries throughout the UK. 

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