Create your own calm
Regular price
€16.99
Support children’s emotional well being and overcome worries.
In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
- Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
- Fun activities that can be done on their own or with friends and family
- Try out yoga, grow a pizza garden or go cloud watching
- Learn about the surprising science behind emotions along the way
- From award-winning blogger and author of Create your own happy
Create your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.
Award-winning blogger and author of Create Your Own Happy, Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy and is a certified life coach. She now runs 6 blogs, all highly ranked within the UK, predominantly on creative family life, supportive communities and emotional wellbeing.