Creating Your Best Life

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A01=Caroline A Miller
A01=Caroline Adams Miller
A01=Michael B. Frisch
A01=Michael Frisch
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Author_Caroline A Miller
Author_Caroline Adams Miller
Author_Michael B. Frisch
Author_Michael Frisch
automatic-update
bucket list
Caroline Adams Miller
Category1=Non-Fiction
Category=VS
COP=United States
Delivery_Delivery within 10-20 working days
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
goal accomplishment
goals
guide to happiness
guide to success
happiness
Language_English
life coach
life list guide
PA=Available
positive psychology
Price_€10 to €20
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softlaunch

Product details

  • ISBN 9781454942603
  • Weight: 459g
  • Dimensions: 150 x 226mm
  • Publication Date: 05 Jan 2021
  • Publisher: Union Square & Co.
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Now this “classic in goal setting” (Mehmet C. Oz, MD) is back, reissued with a new introduction, a new cover, and a fresh new interior design! For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully.
Caroline Adams Miller, MAPP, is one of the world’s leading experts on the science behind successful goal setting. A Harvard graduate with a Masters in Applied Positive Psychology from the University of Pennsylvania and TEDx speaker, Miller has authored six books, including Getting Grit. She teaches at Wharton Business School’s Executive Education program and has worked with clients around the world, including Morgan Stanley, Lululemon, The Wharton School/UPENN, RE/MAX, Booz Allen, Young Presidents’ Organization, Harvard Law School, and American Bankers Association. Her work has been featured in The New York Times, The Washington Post, BBC, NPR, and CNN. To learn more about Caroline Adams Miller, visit carolinemiller.com. Dr. Michael B. Frisch has been a professor, positive psychology coach, and clinical psychologist in Baylor University's Department of Psychology and Neuroscience for more than 20 years. He developed the Quality of Life Inventory or QOLI®, a well-validated measure of life satisfaction.

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