A01=Cynthia Winton-Henry
Author_Cynthia Winton-Henry
Category=ATQ
Category=QRM
Category=QRVJ3
Category=QRVK
Category=VXA
dance
Dance--The Sacred Art
eq_art-fashion-photography
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
movement
sacred dance
spiritual practices
The Art of Spiritual Living series
The Joy of Movement as a Spiritual Practice
Product details
- ISBN 9781683360209
- Dimensions: 140 x 216mm
- Publication Date: 12 Nov 2009
- Publisher: Jewish Lights Publishing
- Publication City/Country: US
- Product Form: Hardback
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Unlock the transformative power of movement as a life-changing spiritual practice.
"If you're thinking 'But I’m not a dancer’ or ‘I feel awkward,’ I hope to reassure you. You don’t need a special talent to move. You don’t need to be ‘graceful’ or especially coordinated. You don’t need a body that’s ‘in shape.’ Dancing helps us embrace all this humanity. Dance connects us to the holy of life."
—from the Introduction
Seize the joy and healing power of dance! Drawing from her years of experience as a dance and movement teacher, and as cofounder of the international dance organization InterPlay, Cynthia Winton-Henry helps you overcome your embarrassment or anxiety and discover in dance a place of solace and restoration, as well as an energizing spiritual force. She taps into the spirit of dancing throughout history and in many world cultures to provide detailed exercises that will help you learn to trust your body and interpret its physical and spiritual intentions. For both newcomers and seasoned movers alike, she encourages you to embrace dance as a spiritual tool to:
Celebrate your unique spirituality and get in touch with your emotions
Unify your body and mind, and push your personal boundaries
Work through trauma or crisis and restore spiritual well-being
Deepen your relationships and strengthen your community
Find spiritual direction
… and much more!
Cynthia Winton-Henry, cofounder of InterPlay (an international not-for-profit organization with locations in over fifty cities on five continents), teaches people to unlock the wisdom of the body through movement and creativity. She has served as an adjunct faculty member at Pacific School of Religion and the Sophia Center at Holy Names University, and is author of Chasing the Dance of Life: A Faith Journey; What the Body Wants and Dance—The Sacred Art: The Joy of Movement as a Spiritual Practice (SkyLight Paths).
