A01=Sara Ross
Age Group_Uncategorized
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Author_Sara Ross
automatic-update
boundaries
burnout
business
busy
Category1=Non-Fiction
Category=KJMB
Category=VFJS
Category=VSC
COP=Canada
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_business-finance-law
eq_health-lifestyle
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
hustle
Language_English
leadership
mindset
overworked
PA=Available
Price_€20 to €50
PS=Active
recovery
resilience
screen time
self-awareness
self-care
softlaunch
stress
stressed out
time management
vitality
well-being
wellness
work-life balance
workaholic
zoom fatigue
Product details
- ISBN 9781774582459
- Weight: 454g
- Dimensions: 152 x 229mm
- Publication Date: 10 Apr 2023
- Publisher: Page Two Books, Inc.
- Publication City/Country: CA
- Product Form: Paperback
- Language: English
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Don't burn out-stand out.
Do you find yourself striving for big goals but running on fumes? Are you ever stuck in the frustrating cycle of overworking and under-living? Do you love the work you do-or at least used to-but feel overwhelmed by it?
When it comes to work and our relationship with it, something has to change. This doesn't mean you need to bound out of bed every day in love with your work, nor do you need to settle for dragging yourself out of bed surviving your way through it, but you can feel a greater sense of aliveness engaging in it.
Dear Work transforms traditional advice by using the power of brain science to show you how to boost your Work Vitality Quotient so you stand out, bringing your best, most energized self-without burning out. Sara Ross, chief vitality officer and leadership expert, will show you how to:
- Identify the four "success traps" that limit your potential by luring you into thinking you're doing what it takes when really what you're doing is taking from you.
- Adopt a "yes, and" mindset to work better with stress and feel fueled and fulfilled in the process.
- Expand your approach to self-care to strategically identify when slowing down is needed and when accelerating in a different direction is even better.
In a world that refuses to let up, reigniting your take-on-the-day vitality will be your competitive advantage at work and your path to pursuing a fully lived life outside of it as well.
Sara Ross is a keynote speaker, executive coach, and founder and Chief Vitality Officer at BrainAMPED, a leadership coaching and strategy firm helping people and organizations strengthen their Leadership Vitality. Her clients include Microsoft, PepsiCo, the University of Toronto, and the US Navy SEALS, among others. A CTI-trained Executive Coach and accredited Language and Behavioral Profiler, she has a Master of Science from the University of Waterloo. She lives in Toronto, Canada.
