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12-step plan
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adrenal fatigue syndrome
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chronic fatigue syndrome
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depleted
diagnosis
energy
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exhausted
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Decode Your Fatigue

4.02 (93 ratings by Goodreads)

English

By (author): Alex Howard

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.

Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition.

This book will guide you through a clinically proven methodology to help you to:

· Understand the underlying factors that cause fatigue
· Discover the key steps to increasing your energy sustainably
· Map out your personalized plan for recovery

This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

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Current price €18.50
Original price €19.99
Save 7%
12-step planA01=Alex Howardadrenal fatigue syndromeAge Group_UncategorizedAuthor_Alex Howardautomatic-updatebeatCategory1=Non-FictionCategory=VSCategory=VXHcausechronic fatiguechronic fatigue syndromeclinicalcombatconcentrationCOP=United KingdomDelivery_Delivery within 10-20 working daysdepleteddiagnosisenergyeq_isMigrated=2eq_mind-body-spiriteq_non-fictioneq_self-helpexhaustedexhaustionfatiguefibromyalgiagreater energyhealhealingintegrative medicineLanguage_Englishlow energyMEovercomeoverwhelmPA=AvailablePrice_€10 to €20PS=Activerecoverysleepsoftlaunchsymptomstiredtirednesstransformation
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Product Details
  • Weight: 410g
  • Dimensions: 154 x 226mm
  • Publication Date: 12 Oct 2021
  • Publisher: Hay House UK Ltd
  • Publication City/Country: GB
  • Language: English
  • ISBN13: 9781788174596

About Alex Howard

Alex Howard is founder and Chairman of The Optimum Health Clinic (OHC), one of the world's leading integrative medicine clinics, with patients in more than 50 countries, and creator of the Therapeutic Coaching™ methodology. www.alexhoward.com

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