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Demystifying Yoga

Donna Noble
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A01=Donna Noble
accessible yoga
Author_Donna Noble
barriers to yoga practice
BIPOC yoga
black yoga
body image
body positive yoga
books for yoga practitioners
breathwork
Category=QDHC2
Category=VFM
Category=VFMG1
Category=VXH
Community yoga
diversifying yoga
EDI for yoga teachers
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eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
equity diversity and inclusion
Every body yoga
fat yoga
forthcoming
inclusive yoga
perceptions of yoga
teaching inclusive yoga
yoga and disability
yoga and mindfulness
yoga and self-discovery
yoga and wellness
yoga at every size
yoga for all
yoga for diverse abilities
yoga for everyone
yoga for mental health
yoga in old age
yoga misconceptions
yoga poses for every body
yoga spaces
yoga teaching

Product details

  • ISBN 9781805017301
  • Weight: 217g
  • Dimensions: 152 x 229mm
  • Publication Date: 21 Aug 2026
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages.

Examining issues such as body image, cultural appropriation and accessibility, chapters break down the barriers to yoga practice, exploring the origins of yoga stereotypes and how they have shaped perceptions. Drawing on real-life examples, interviews with practitioners, and community insights, this book spotlights the voices that are too often missing from yoga spaces and offers practical tools for making yoga culture welcoming and inclusive for everybody.

Whether you are yoga teacher or simply looking to find yourself reflected in yoga, this book is the perfect place to be reminded that yoga really is for everyBODY regardless of age, size, ethnicity, ability or gender.
About Donna Noble
Donna Noble is a Yoga and Wellbeing Specialist, Educator and founder of CurvesomeYoga. She is known for her dedication to making yoga and wellbeing more accessible and inclusive. She is a social justice and diversity and inclusion advocate. As an original co-creator of the UK's first Black wellbeing and fitness festival, Donna is also a writer and her work has been featured across print and digital media including HuffPost, Thrive Global, Stylist Magazine, Metro, OM Yoga & Lifestyle Magazine, and on BBC and Channel 4. Donna is the author of Teaching Body Positive Yoga (Singing Dragon) and a contributor to the anthology Forgiveness isThe Hardest Thing (Leschenault Press). She lives in London.

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