A01=Libby DeLana
Alex Elle
Author_Libby DeLana
Category=DNC
Category=SZC
cold water swimming
Cup of Jo
eq_bestseller
eq_biography-true-stories
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
Fjallraven
Good Life Project podcast
gray hair
Hoka
Magnolia Network
menopause
midlife
mind and body
nature
older model
older woman
outdoors
Outside Magazine
Parkhere
podcast host
This Morning Walk
walker
walking
Product details
- ISBN 9781907974960
- Dimensions: 120 x 178mm
- Publication Date: 03 Jun 2021
- Publisher: The Do Book Co
- Publication City/Country: GB
- Product Form: Paperback
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One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones and into her second act. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world; to process thoughts, improve wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are, and where we want to go. With beautiful photography, this inspiring and reflective guide is an invitation to step outside and see where the path takes us...
Libby DeLana is an executive creative director, founder of This Morning WalkTM, and co-host of the podcast This Morning Walk with Alex Elle. She is also a brand ambassador and model. She spoke at the DO Lectures with Cheryl Strayed about the transformation power of a walk. Libby spent her career in advertising. She was Director of Design at MullenLowe for 15 years, then went on to co-found the boutique agency Mechanica. Libby's work has won many industry awards. She is an advocate for female leadership, an aspiring pilot, rookie fly fisher, cold water swimmer, fan of a strong cup of tea, and mom to two tall, smart, kind men. Do Walk is her first book.
