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Product details
- ISBN 9780785849049
- Weight: 422g
- Dimensions: 152 x 214mm
- Publication Date: 29 Jan 2026
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Product Form: Paperback
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Improve your social relationships and sense of connection with the lighthearted Don’t Die Alone guided workbook.
The current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. Don’t Die Alone addresses these issues in an easygoing way, providing tangible techniques and guidance on how to alleviate your social disconnection, loneliness, and low self-esteem.
With this accessible workbook, you’ll explore different types of loneliness and learn about what may be holding you back from making important connections. Dig deeper into your current relationships and learn about the structure and function that each one of your social connections brings to your life.
Inside, you’ll find:
Learn how to expand your social network, deepen your relationships, and live a more fulfilling life with this insightful workbook.
The current epidemic of loneliness and social isolation is having detrimental effects on our mental, physical, and emotional health. Don’t Die Alone addresses these issues in an easygoing way, providing tangible techniques and guidance on how to alleviate your social disconnection, loneliness, and low self-esteem.
With this accessible workbook, you’ll explore different types of loneliness and learn about what may be holding you back from making important connections. Dig deeper into your current relationships and learn about the structure and function that each one of your social connections brings to your life.
Inside, you’ll find:
- Over 100 thought-provoking writing prompts
- Psychology-based techniques and exercises
- A loneliness quiz to assess how lonely you really are
Learn how to expand your social network, deepen your relationships, and live a more fulfilling life with this insightful workbook.
Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.
