Don't Sweat the Small Stuff

Regular price €17.50
4000 weeks
A01=Richard Carlson
anxiety
Author_Richard Carlson
build habits
burnout
Cal Newport
Category=VFJS
Category=VSC
change your life
daily changes
declutter
Dr Julie
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
gasan-mamo
habit stacking
how to be happier
inspiration
Keep Calm
Let Them
life advice
live better
meditations
Mel Robbins
mental health
Oliver Burkman
personal development
perspective
problems
reduce stress
self improvement
self-help
simple steps
stress
time management
work
worrying

Product details

  • ISBN 9780340708019
  • Weight: 217g
  • Dimensions: 140 x 164mm
  • Publication Date: 05 Feb 1998
  • Publisher: Hodder & Stoughton
  • Publication City/Country: GB
  • Product Form: Paperback
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THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.

***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness


***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak Chopra

Put challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.

This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

Learn how to:
Live in the present moment
Let things go
Lower your tolerance to stress
Trust your intuitions
Live each day as if it might be your last

This book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.

The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.