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Draw Your Way to a Younger Brain: Cats

Anastasia Catris | Anastasia Catris
€8.99
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A01=Anastasia Catris
A12=Anastasia Catris
Age Group_Uncategorized
Age Group_Uncategorized
art
art therapy
Author_Anastasia Catris
automatic-update
brain
Category1=Non-Fiction
Category=AFF
Category=WFA
colouring
COP=United Kingdom
Delivery_Delivery within 10-20 working days
dementia prevention
drawing
drawing for beginners
eq_art-fashion-photography
eq_bestseller
eq_crafts-hobbies
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
memory
PA=Available
Price_€5 to €10
PS=Active
sketch
softlaunch
therapy
young

Product details

  • ISBN 9781409165460
  • Weight: 145g
  • Dimensions: 171 x 171mm
  • Publication Date: 11 Feb 2016
  • Publisher: Orion Publishing Co
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

Misplacing your wallet, forgetting where you parked your car, or getting your friend's birthday wrong: these are just some of the many common memory slips we all experience from time to time. And such cognitive lapses don't just plague the elderly: the most common worry of people over 40 is memory loss.

A recent study by Newcastle University, featured on BBC news, showed that art therapy has greater benefits than puzzles and exercises when it comes to improving memory function. Engaging the brain in new and creative ways may be the key to a sharper 'younger' mind.

Helping to enhance your brain's cognitive function through art therapy techniques, this book contains 30 intricate line drawings of cats and big cats, with space on the opposite page for you to copy the illustration and some helpful hints to start you off. There is also the opportunity to colour in and to create some of your own illustrations as you progress. Gradually becoming more challenging, every page will help to stimulate parts of the brain that are vital for memory retention. With this book you will draw your way to a younger brain.
About Anastasia Catris

Anastasia Catris (Author, Illustrator)
Anastasia Catris is the illustrator of the bestselling Colour Me Mindful series. Ana graduated from Royal Holloway, University of London with a BA Hons in English Literature and then travelled to the United States to pursue her passion for illustration by studying at The Kubert School of Comic and Cartoon Art. She returned to the UK in 2009, and has since worked for HarperCollins, Kerrang!, Fox, Marvel, DC and Cygnus Alpha: The Doctor Who Fanzine. Ana lives in Wales, United Kingdom, and is an advocate of art therapy.

www.anastasiacatris.com
Instagram: @AnastasiaCatris

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