A01=Vera LaRee
Author_Vera LaRee
Category=VFMD
Diets
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Fat loss
Keep the weight off
Lose weight
Permanent weight loss
Weight loss
Product details
- ISBN 9781631950049
- Dimensions: 127 x 177mm
- Publication Date: 31 Dec 2020
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
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Drop the Diet, Drop the Weight teaches those who are sick of their weight being a problem how to drop the diets and the weight.How the dieting industry is working against them to keep them trapped in weight gain
How to stop letting deeply hidden body image issues manipulate them
How to leverage their own body and mind to work with their goals
How to learn to trust themselves to end their weight struggles
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn:
Vera Laree is an ex-thin supremacist, a dieting industry rebel, and a former natural bodybuilder. She lives in Madison, Wisconsin, where she spends her time teaching her approach to weight management and diet free living.
