101
2026
A01=Erin Romeo
advice
Age Group_Uncategorized
Age Group_Uncategorized
all about
Author_Erin Romeo
autoimmune diseases
automatic-update
basic
basics
batch
beginners
bowl
breakfast
budget friendly
busy family
cancer
Category1=Non-Fiction
Category=WBF
Category=WBH
christmas
college dorm
cooking
COP=United States
crossfit
daily
dairy
delicious
Delivery_Pre-order
diabetes
dietician
dinner
easy to follow
eat clean
eating
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
essentials
examples
fit food
fit kitchen
follow
food containers
food prep book
food prep princess
Foodprepprincess
for dummies
for the week
for weight loss
freezer
gift
gluten free
goals
grocery cost
growth
guidelines
habit change
handbook
healthy cookbook
helpful
hflc
high fat
holiday
how to
ideas
images
in advance
information
ingredients
inspiration
instruction
introduction
january
keto diet
Language_English
learn
leftover makeover
lists
low carb
lunch
me
men
menu
motivation
new year new you
no
nutrition
nutritionist
overweight
PA=Not yet available
paleo
pantry
personal challenge
photos
pictures
planning
prepare ahead
prevention
Price_€10 to €20
princess
protein
PS=Forthcoming
quick
recipes
reference
resolution
self help
self improvement
shopping
skills
skinny recipes
snack
softlaunch
step by step
storage
storing
strong clean kitchen
strongcleankitchen
struggle meals
student
sunday
supermarket
techniques
time saving
tips
transformation
transparent
tutorial
vegan
vegetables
vegetarian
veggies
weekly plan
weight watchers
whole
whole30
with pictures
women
you
Product details
- ISBN 9781577155065
- Weight: 508g
- Dimensions: 203 x 254mm
- Publication Date: 06 Feb 2025
- Publisher: Quarto Publishing Group USA Inc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
- How to prep a week’s worth of meals in a few hours
- Over 75 healthy and delicious recipes
- How to meal-prep in 5 easy steps
- 5 meal-prep plans to get you started
- Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Erin Romeo is a nutrition coach and food prep specialist. Erin has a dedicated and engaged following on Instagram—where she’s known as the Food Prep Princess—and she loves building relationships and sharing inside secrets with her growing fan base. She was voted one of the “Best Meal Prep Accounts on Instagram” in 2018 by Popsugar, and has been featured on Shape.com, HealthMagazine.com, Men'sHealth.com, thekitchn.com, and TheDailyBurn.com and in Oxygen Magazine.
