Eat Move Sleep

Regular price €16.99
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A01=Tom Rath
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Author_Tom Rath
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Category1=Non-Fiction
Category=VFM
COP=United States
Delivery_Delivery within 10-20 working days
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eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
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Format=BC
Format_Paperback
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch

Product details

  • ISBN 9781939714022
  • Format: Paperback
  • Dimensions: 140 x 203mm
  • Publication Date: 01 Oct 2013
  • Publisher: Missionday
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Eat Move Sleep will help make good decisions automatic - more than a book - this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Tom's deeply personal story, supported by practical, credible, and timeless ideas from more than a decade of research. Eat Move Sleep focuses on all three components and their interconnectedness. Comprehensive yet simple, rooted in cutting edge research, and sound advice that's valuable to everyone.
Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom has written several international bestsellers including the number-one New York Times bestseller How Full Is Your Bucket? In 2007, The Economist listed his book, StrengthsFinder 2.0, as the top-selling business book worldwide.

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