A01=Nell Nelson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Nell Nelson
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Category1=Non-Fiction
Category=WBB
Category=WBH
COP=United Kingdom
Delivery_Pre-order
diet
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
health
Language_English
nutrition
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
softlaunch
weight-loss
Product details
- ISBN 9780755318568
- Weight: 234g
- Dimensions: 129 x 198mm
- Publication Date: 06 Jan 2011
- Publisher: Headline Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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We all know we don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives. But wouldn't you like more energy and a stronger immune system, wouldn't you like to get rid of that lingering cold or get more mobility in your joints, wouldn't you like to have better hair and skin, wouldn't you like to lose a teeny bit of weight and improve your mood? All without going through a whole lifestyle revamp? 'Course you would.
EAT WELL provides you with plenty of recipes and ideas to combat the everyday health niggles we all have. And you don't even have to give up chocolate. Eat Well, Look Well, and Be Well.
Passionate about food and cycling, Nell Nelson has cycled and eaten in every country she has visited, from Mexico's cactus-studded deserts to Pakistan's snow-topped mountains. Her hobby has led to a fascinating career in nutrition, food and travel writing and TV presenting, including shows such as The Woman Who Ate Scotland. As a fully qualified nutritionist, Nell is fascinated by harnessing the power of food so you can get the most out of life whether it's cycling hundreds of miles or just preparing a meal that puts you in a thoroughly good mood.
