Egg of the Universe

Regular price €25.99
A01=Bryony Lancaster
A01=Harry Lancaster
Age Group_Uncategorized
Age Group_Uncategorized
Author_Bryony Lancaster
Author_Harry Lancaster
automatic-update
Ayurvedic
Category1=Non-Fiction
Category=WBH
Cooking
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Egg of the Universe
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Fermenting
Format=BB
Format_Hardback
Health
Healthfoods
Language_English
Medicinal Mushrooms
Meditation
Mindfulness
Movement
PA=Available
Pickles
Price_€20 to €50
Probiotic
PS=Active
softlaunch
Wholefoods
Yoga

Product details

  • ISBN 9781911632122
  • Format: Hardback
  • Dimensions: 190 x 250mm
  • Publication Date: 14 Oct 2021
  • Publisher: Murdoch Books
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Perfect for fans of Cornersmith, Ferment and Community by Hetty McKinnon. A joyful celebration of seasonal eating and wellbeing from the popular cafe and yoga studio, Egg Of The Universe. Embracing our philosophy of better living through nutritious wholefoods and mindful movement, here are over 100 of the most popular recipes from our cafe for you to recreate at home. There's something here for everyone: light and energising breakfasts, salads bursting with colour and crunch, restorative broths and wholesome slow-cooked braises and curries, plus the pickles, ferments, tonics, homemade breads and healthy sweet treats for which the cafe is renowned - all nutritionally balanced to keep your gut and your tastebuds happy. As well as advice on sustainable preparation techniques and wholefood ingredients, we've included a seasonal program of yoga, meditation and wellness practices to help you connect with the world around you and get the best out of each and every day.
Egg of the Universe is a true sanctuary offering refuge from the city rush and activation of body and mind through yoga and wholefoods. An integrated yoga studio and wholefoods cafe with various venues, Bryony and Harry Lancaster have run Egg Of the Universe for the past decade, growing it into the special community businesses they are today. Everything on offer at Egg is an extension of their practice at home; from vinyasa and yin yoga to the wholefoods served; to the eco-friendly cafe.