Embracing Change

4.00 (11 ratings by Goodreads)
Regular price €19.99
10-20
A01=Dr Harry Barry
A01=Harry Barry
Age Group_Uncategorized
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anxiety
anxietyand panic
Author_Dr Harry Barry
Author_Harry Barry
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bestselling nonfiction
books by doctors
Category1=Non-Fiction
Category=VFJS
Category=VSPM
cbt
cognitive behavioural therapy
COP=United Kingdom
coping with covid
covid
Delivery_Delivery within 10-20 working days
depression
developing resilinece
emotional agility
emotional intelligence
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
expert advice
failosophy
feel the fear and do it anyway
grief works
healing
healing your emotional self
how to cope
how to cope with change
how to fail
how to stop overthinking
i'm worth more
julia samuel
Language_English
low self-esteem
master your emotions
mental health
mental health books for adults
mental toughness
PA=Available
pandemic
Price_€10 to €20
PS=Active
resilience
resilience books
resilient rick hanson
rob moore
school of life
self-acceptance
softlaunch
ten times happier
the anxiety solution
the emotion code
the pandemic century
this too shall pass
you can heal your life

Product details

  • ISBN 9781409199892
  • Weight: 400g
  • Dimensions: 152 x 232mm
  • Publication Date: 13 May 2021
  • Publisher: Orion Publishing Co
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

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INSTANT INTERNATIONAL BESTSELLER

This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being.

Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time.

Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.

Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress.