A01=Emma Innes
adolescent mental health
anxiety
Author_Emma Innes
camhs
Category=VFJQ
Category=YXLD
Category=YXLD2
child mental health
coping skills
coping with fears
disordered eating
EmetAction
emotional resilience
eq_bestseller
eq_childrens
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_personal-social-topics
fear of sick
fear of throwing up
Fear of vomiting
forthcoming
health anxiety
intrusive thoughts
my child won't be sick
my child won't eat
my teen won't be sick
my teen won't eat
overcoming fear of vomit
panic attacks
pastoral care
pastoral leads
phobia recovery
phobias
resilience
scared to be sick
school counsellors
secondary school resources
senior mental health leads
smhl
teachers
teen mental health
why am I scared of throwing up
why is my child afraid of being sick
Product details
- ISBN 9781399831468
- Dimensions: 138 x 216mm
- Publication Date: 21 Sep 2026
- Publisher: Jessica Kingsley Publishers
- Publication City/Country: GB
- Product Form: Paperback
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Emetophobia ruined my youth. I don't want it to do the same to yours.
Emetophobia isn't only the fear of feeling or being sick. It can feel like it's taking over your life, from your relationships and hobbies to what you eat and your health.
In this kind and honest survival guide, Emma Innes shares how she went from developing emetophobia as a teenager to recovering and thriving at university. She explores what emetophobia is, how it can impact your life and how it's treated. Covering social life, school, work and social media, her tips and advice will help you to look after yourself and live your life to the fullest whilst tackling emetophobia.
Emma Innes is a journalist and author who has lived with emetophobia for more than 20 years. She is on the board of EmetAction and has written health articles for Metro, The Sunday Express and The Sunday Mirror. Find Emma on Instagram @emmainnesauthor and at www.emmainnes.co.uk. She lives in Kent.
