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Emotional Intelligence Pocketbook

Gill Hasson
€17.50
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Author_Gill Hasson
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building emotional intelligence
Category1=Non-Fiction
Category=VSP
COP=United Kingdom
Delivery_Delivery within 10-20 working days
emotional intelligence
emotional intelligence advice
emotional intelligence benefits
emotional intelligence explained
emotional intelligence guide
emotional intelligence pocket guide
Emotional Intelligence Pocketbook: Little Exercises for an Intuitive Life
emotional intelligence skills
emotional intelligence techniques
emotional intelligence tips
emotional intelligence traits
emotional self-control
emotions in business
empathy
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
gaining emotional intelligence
Gil Hasson
handling other people
Language_English
managing emotions
navigating emotions
PA=Available
practising emotional intelligence
Price_€10 to €20
PS=Active
social skills
softlaunch
understanding behaviours
understanding emotions

Product details

  • ISBN 9780857087300
  • Weight: 125g
  • Dimensions: 122 x 168mm
  • Publication Date: 03 Mar 2017
  • Publisher: John Wiley and Sons Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description
A practical "how-to" guide to changing the way you think about your emotions

Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety.

Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life? Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough. Your ability to manage your feelings, other people and your interactions with them are what makes all the difference.

This highly practical book is full of advice, tips and techniques to help you:

  • Understand and manage your emotions
  • Become more assertive and confident
  • Develop your social skills and your interactions with others
  • Handle difficult situations, events and other people

The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.
About Gill Hasson
Gill Hasson is a bestselling personal development author, whose reassuring approach has helped thousands of people develop and understand the skills they need to lead a more peaceful, stress-free life. She works with people from diverse backgrounds and situations. Her key motivation is her belief in the ability of people to positively change their way of thinking - about life, other people, and themselves. She works in adult education, is an associate tutor at the University of Sussex, and delivers training for QA, one of the UK's largest training providers, and Mumsnet, the UK's largest website for parents.
Gill is a freelance journalist and writes articles on personal development and ?relationships for a variety of magazines, including Psychologies and Take A Break, and for a number of websites.
With Sue Hadfield she is the author of two books, How to be Assertive in Any Situation and Bounce: Use the Power of Resilience to Live the Life You Want. She is the sole author of Brilliant Communication Skills, Brilliant Emotional Intelligence (both published by Pearson), and with Capstone has published Mindfulness, Emotional Intelligence, How to Deal with Difficult People which reached the #3 spot in the Sunday Times Bestseller list, Mindfulness Pocketbook and Overcoming Anxiety.

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