Energy Balls & Power Bites
Regular price
€16.99
A01=Lewis Sara
A01=Sara Lewis
Age Group_Uncategorized
Age Group_Uncategorized
Author_Lewis Sara
Author_Sara Lewis
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Category1=Non-Fiction
Category=WBH
Category=WBJ
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9780754833260
- Dimensions: 168 x 220mm
- Publication Date: 26 Apr 2017
- Publisher: Anness Publishing
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run. Our bodies need energy through the day, but snacking on sugary or salty processed foods is not the healthy answer. Here are nutrient-dense and tasty fatigue fighting snacks that are good for you too. Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need. There are energy balls made with fresh medjool dates, frozen berries and spirulina; wholegrain muesli bars; lime and chia bars; spiced apple bites; and pumpkin seed, almond and sour cherry bars, all packed with taste and goodness.
Sara Lewis is a cook and food writer specialising in healthy eating subjects. Her creative and nutritional recipes can also be seen in The Hummus Book, The Green Juice Book and Superfood Breakfasts!
