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Escaping Emotional Abuse

Beverly Engel
€19.99
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domestic violence
emotional abuse
emotional manipulation
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eq_health-lifestyle
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eq_nobargain
eq_non-fiction
eq_society-politics
feeling shame
gaslighting
how to escape violence
how to leave a bad relationship
how to leave a narcissist
how to leave abusive partner
how to leave abusive relationship
marriage relationships
narcissism
Practical & Motivational Self Help
relationship book
relationship problems
romantic relationships
self-help classic
violent relationship

Product details

  • ISBN 9780349427911
  • Weight: 454g
  • Dimensions: 152 x 234mm
  • Publication Date: 29 Dec 2020
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

Does your partner blame you for his or her own problems?
Does your partner humiliate you, especially in front of others?
Is your partner impossible to please?
Are you convinced something is wrong with you?
Are you too ashamed to admit you are being abused?

In Escaping Emotional Abuse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve.

By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence.

An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
About Beverly Engel
Beverly Engel is an internationally recognised therapist with expertise in emotional abuse, women's issues, relationships, and sexuality. She has been a practicing psychotherapist for thirty-five years, and is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship and The Emotionally Abused Woman. Beverly has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape. She has appeared on national television and radio in the US and Canada, includingOprah and CNN. She is considered one of the world's leading experts on the issue of emotional abuse, as well as a pioneer on the issue, having written one of the first recovery books on the subject. She can be found online at BeverlyEngel.com or HealMyShame.com.

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