A01=Deirdre Imus
aging
anxiety
Author_Deirdre Imus
Category=VFM
chemicals
chemicals in plastic
chronic illness
cleanse
doctor
easy and quick
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eq_health-lifestyle
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eq_nobargain
eq_non-fiction
feel better
fitness
health
illness
lifestyle
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low energy
natural
obesity
planner
plastic
proof
renewal
science
scientific evidence
sleep
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stress
supplements
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toxic
toxins
wellness
whole body
Product details
- ISBN 9781416541257
- Weight: 373g
- Dimensions: 152 x 229mm
- Publication Date: 30 Dec 2008
- Publisher: Simon & Schuster
- Publication City/Country: US
- Product Form: Paperback
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An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus
In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes:
- How to find everything from organic groceries to nontoxic personal care items
- Toxic ingredients to avoid in the products you use every day
- Where to find clothes that are both environment-friendly and fashionable
- Healthy alternatives to commonly used medications
- How to make better eating habits a priority and live more consciously
Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes:
- How to find everything from organic groceries to nontoxic personal care items
- Toxic ingredients to avoid in the products you use every day
- Where to find clothes that are both environment-friendly and fashionable
- Healthy alternatives to commonly used medications
- How to make better eating habits a priority and live more consciously
Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
Deirdre Imus is the founder and president of the Deirdre Imus Environmental Center for Pediatric Oncology(R), part of Hackensack University Medical Center (HUMC) in New Jersey. She is also a cofounder and codirector of the Imus Cattle Ranch for Kids with Cancer, and the author of the bestselling book The Imus Ranch: Cooking for Kids and Cowboys.
