Exploring and Attaining Happiness

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A01=Akbar Husain
A01=Azizuddin Khan
A01=Eisha Rahman
Author_Akbar Husain
Author_Azizuddin Khan
Author_Eisha Rahman
Category=JMH
Category=JPFK
Category=QDTM
Category=QDTS
Category=QRAB
cross-cultural happiness
empirical studies of religious happiness
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
Eudaimonic
forthcoming
Happiness
moral philosophy happiness
positive psychology
Psychological resilience
religious wellbeing
Self-compassion
spiritual practices research
Tranquillity
workplace wellbeing studies

Product details

  • ISBN 9781041172093
  • Dimensions: 156 x 234mm
  • Publication Date: 01 Oct 2026
  • Publisher: Taylor & Francis Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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This book delves into one of the most profound and timeless pursuits of humankind: happiness, exploring its meaning, origins, and pathways across cultures, disciplines, and traditions. Drawing from psychology, philosophy, biology, and workplace dynamics, it offers a nuanced understanding of well-being, revealing the intricate forces that shape human flourishing. Moving beyond scientific frameworks, this volume brings together insights from the world’s major religious traditions to explore how faith, virtue, and spiritual practices foster a fulfilling life. It examines the intersection of happiness with morality, purpose, and transcendence, offering a holistic perspective on what it truly means to live well. This book is about exploring and attaining of happiness which really comes out of sacred Religious Scriptures representing to the World practicing religions. One thing that is interesting in Scripture is that ‘Love of God’ is often used to attain happiness. Doing religious practices mean more about faithfulness, trust and obedience to God.

Seamlessly integrating empirical research with timeless wisdom, this book serves as an essential resource for students, scholars, and educators in Psychology, Positive Psychology, Philosophy, Religious Studies, and Liberal Arts. Equally invaluable for mental health professionals, counsellors, leaders, and individuals dedicated to personal growth, it offers practical insights drawn from both scientific inquiry and spiritual traditions, guiding readers toward deeper well-being and fulfilment.

Akbar Husain (Prof.) is a distinguished psychologist with over four decades of teaching and research experience. Renowned for his work in spirituality, positive psychology, and Islamic psychology, he has authored, co-authored, and edited 56 books, developed innovative psychological models and tests, and contributed internationally through conferences, editorial roles, and mentorship.

Eisha Rahman is a psychologist and educator at Aligarh Muslim University, specializing in holistic health, cognitive flexibility, and resilience. With a Ph.D. and extensive experience in research, counselling, and teaching, she empowers individuals to cultivate lasting well-being, balance, and personal growth through evidence-based approaches.

Azizuddin Khan (Dr.) is a Professor at IIT Bombay, specializing in cognitive processes, developmental neuropsychology, and EEG/event-related potential studies. His pioneering research in memory, cognitive health, and digital assessment tools, alongside international collaborations, awards, and a patented innovation, reflects his commitment to advancing psychology and its practical applications.

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