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A01=Renee McGregor
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Author_Renee McGregor
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Category1=Non-Fiction
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clean eating cookbook
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COP=UNITED KINGDOM
Delivery_Delivery within 10-20 working days
diet
diet books
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Price_€10 to €20
running
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Product details
- ISBN 9781848993099
- Weight: 289g
- Dimensions: 160 x 189mm
- Publication Date: 20 Oct 2016
- Publisher: Watkins Media Limited
- Publication City/Country: GB
- Product Form: Paperback
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THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
Renee McGregoris one of the UK's top sports nutritionists, advising athletes from amateur to Olympic levels. With years of experience and expertise in sports nutrition, she offers vital and unequalled insight into what you need to fuel your success in your given sport."
