A01=Maureen J. Sheehan
agoraphobia intervention strategies
anxiety coping mechanisms
Anxiety Management Training
attack
Attentive Kindness
Author_Maureen J. Sheehan
behavioural change models
blood
Category=JMAF
Category=VFJ
Category=VSP
Chronic
Clinical Practice
Cognitive Behaviour Approach
Cognitive Behaviour Programme
Cognitive Behaviour Therapy
Conditioned Fear Reaction
Diary Sheet
disorder
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eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
exposure therapy techniques
False Heart Rate Feedback
Globus Hystericus
Hairdresser's Chair
Hairdresser’s Chair
ladder
low
Low Blood Sugar
managing classroom anxiety disorders
Medical Disorders
mental health support for educators
Panic Attacks
person
phobic
Phobic Person
Phobic Problems
psychological resilience training
self-help
Self-help Basis
Spinal Cord
sugar
Sweet Snacks
target
Target Ladder
Tension Strategy
Trainee Clinical Psychologist
Vice Versa
Word RELAX
Product details
- ISBN 9781853460555
- Weight: 120g
- Dimensions: 138 x 216mm
- Publication Date: 01 Jan 1988
- Publisher: Taylor & Francis Ltd
- Publication City/Country: GB
- Product Form: Paperback
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First Published in 1988. This book is for people who experience the type of fear that prevents them from doing what most of us take for granted. It is for the person who is frightened to leave the house or go very far from the house, who cannot go into shops or pubs, wait in a queue, travel on a bus or train, go to a cinema or theatre, or have a meal in a restaurant. It is for those of you who feel panic-stricken if you are left alone in the house or if you have to enter a small-enclosed space such as a lift or bus. From time to time some of you may have experienced the very unpleasant sensation that you were not real or that things around you were not real. Others may have experienced the terror of a panic attack.
Maureen J. Sheehan BA(Hons) MSc(Clin Psych) PhD AFBPsS
