A01=Sandra Wu
A12=Rocio Egio
Age Group_Uncategorized
Age Group_Uncategorized
Author_Rocio Egio
Author_Sandra Wu
automatic-update
blender
Category1=Non-Fiction
Category=WBXN
clean
cleanse
college
COP=United States
Delivery_Delivery within 10-20 working days
diet
dorm
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_nobargain
eq_non-fiction
equipment
fruit
green
gym
healthy
holistic
keto
Language_English
mineral
PA=Available
Price_€10 to €20
PS=Active
softlaunch
supplement
vitamin
wellness
Product details
- ISBN 9781797210599
- Dimensions: 210 x 127mm
- Publication Date: 31 Mar 2022
- Publisher: Chronicle Books
- Publication City/Country: United States
- Language: English
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There's nothing easier than whipping up a delicious smoothie. And even better, it's a foolproof way to get the vital nutrients your body needs in a drinkable, no-fuss meal. This colorful book takes a casual approach to smoothies - there's no need to buy any crazy supplements, powders, or mixes. Every drink featured here relies on the magical flavors and health benefits of ingredients you can find in any grocery store or specialty market. From perfect breakfast boosts to relaxing tropical blends, post-workout cooling drinks, and treat-yourself desserts without the guilt, there are endless ways to sip your way to feeling good. Each recipe has a little badge that notes its main benefit: Digestion, Relax, Energy, Immunity, and more. Also included is a handy guide to the main ingredients found in this collection so you can build up your blending skills and imagine up your own drinks.
Sandra Wu is a San Francisco Bay Area-based food writer, editor, and recipe developer.
