Feeling Good Handbook
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Product details
- ISBN 9780452281325
- Weight: 712g
- Dimensions: 151 x 227mm
- Publication Date: 01 May 1999
- Publisher: Penguin Putnam Inc
- Publication City/Country: US
- Product Form: Paperback
THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD
**OVER 1 MILLION COPIES SOLD WORLWIDE**
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
