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Fermenting Food for Healthy Eating
Fermenting Food for Healthy Eating
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€18.50
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A01=Catherine Atkinson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Catherine Atkinson
automatic-update
Brown Book Group
Category1=Non-Fiction
Category=WBH
COP=United Kingdom
Delivery_Delivery within 10-20 working days
DIY Fermentation
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Fermentation for Beginners
kefir
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
sourdough
yogurt
Product details
- ISBN 9781472140517
- Weight: 240g
- Dimensions: 154 x 231mm
- Publication Date: 23 Nov 2017
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. This book is for those who are new to fermented food as well as those who want to expand their repertoire.
Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include 'Coconut water and coconut oil', 'Nut milks and nut butters' and 'Power blends and smoothies'
Fermenting Food for Healthy Eating
€18.50
