A01=Michael L Walton
aleister crowley
Author_Michael L Walton
bach flower remedies
books by michael mosley
books liz earle
boys dont cry
Category=VFJB
Category=VFJQ1
Category=VFJX1
Category=VS
counselling
eq_bestseller
eq_health-lifestyle
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
grief journal
healing hope
liz earle menopause
love at last
mood journal
my lovely wife
occupational therapy
one day at a time
one more time
one pound meals
oracle cards
pyschology
reading list
reclaiming sanity
recovering
recovery
relapse
spiral of need
tai chi
tarot cards deck
tarot deck
the last
the things you can see only when you slow down
the things you can see when you slow down
the things you didn't see
wes anderson
Product details
- ISBN 9780091929916
- Weight: 111g
- Dimensions: 135 x 216mm
- Publication Date: 22 Jun 2009
- Publisher: Ebury Publishing
- Publication City/Country: GB
- Product Form: Paperback
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Sadly, no one can wave a magic wand over your head and remove your depression and when caught in a downward spiral of negativity the victim of this very common disorder may consider suicide as the only answer.
However, the author of Fighting the Black Beast has found a self-help method that really works. Having overcome his own depression he now offers you his 'Eight Point Plan' as a life-line. This book offers you a powerful weapon against the 'Black Beast' of depression and the means with which to fight and overcome it altogether.
Fighting the Black Beast shows that the dark world of depression is largely a self-created hell, and the downward spiral can be reversed. Recovery is at last made possible.
