A01=Anna Barnes
Age Group_Uncategorized
Age Group_Uncategorized
Author_Anna Barnes
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calm book
calm colouring book
calm the mind change the world
calming gifts
calming your anxious mind
Category1=Non-Fiction
Category=VX
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
the book of calm
the little book of calm
Product details
- ISBN 9781849539869
- Weight: 235g
- Dimensions: 142 x 122mm
- Publication Date: 09 Feb 2017
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Calmness is within your reach.
With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
