Find Your Fierce

Regular price €17.99
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A01=Anya Kuvarzina
A01=Jacqueline Sperling
A12=Anya Kuvarzina
Age Group_Uncategorized
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American Psychological Association
and Coping with Social Stress The Instant Help Solutions Series
and Live Confidently
anxiety
Author_Anya Kuvarzina
Author_Jacqueline Sperling
automatic-update
Avoiding Drama
beauty
but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings Words of Wisdom for Teens
Category1=Kids
Category=YX
Category=YXA
Category=YXE
Category=YXL
Category=YXLD
cognitive-behavioral therapy
confidence
COP=United States
Defeat Your Inner Critic
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
Everything a Band-Aid Can't Fix: A Teen's Guide to Healing and Dealing with Life
Gift for teenage boy
Gift for Teenage Girl
Graduation Gift
I would
Language_English
nonfiction
PA=Available
Peer Pressure Issues
Price_€10 to €20
PS=Active
self-help
social anxiety
social situations
Socializing & Succeeding
softlaunch
teen help
Teen Vogue
teens
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toolkit

Product details

  • ISBN 9781433833625
  • Weight: 485g
  • Dimensions: 159 x 235mm
  • Publication Date: 07 Sep 2021
  • Publisher: American Psychological Association
  • Publication City/Country: US
  • Product Form: Hardback
  • Language: English
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Jacqueline Sperling, PhD, is a clinical psychologist, faculty at Harvard Medical School, and the co-founder and Co-Program Director of the McLean Anxiety Mastery Program at McLean Hospital. She also is the author of the young adult nonfiction book, Find Your Fierce: How to Put Social Anxiety in Its Place and a contributor for Harvard Health Publishing. Dr. Sperling specializes in implementing evidence-based treatments, such as cognitive behavioral therapy, and working with youth who present with anxiety disorders and/or obsessive-compulsive disorder. She also focuses on providing parent guidance by using treatments, such as behavioral parent training, to help families address children’s internalizing and externalizing behaviors.

Anya Kuvarzina graduated from Central Saint Martins College of Art and Design and earned her MA from Goldsmiths University. She blogs about illustration on
YouTube and Instagram. She lives in London, UK. Visit treesforanya.com, @TreesForAnya on Facebook and Twitter, and @anyakuvarzina on Pinterest.

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