A01=Anna Lou Walker
Age Group_Uncategorized
Age Group_Uncategorized
Author_Anna Lou Walker
automatic-update
Category1=Non-Fiction
Category=VSPM
Category=VX
confidence books
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
how to be more confident
how to not be self-conscious
Language_English
PA=Available
positive thinking methods book
Price_€10 to €20
PS=Active
self-esteem books
self-help books for self-esteem
softlaunch
tips on improving confidence
Product details
- ISBN 9781787836372
- Weight: 419g
- Dimensions: 146 x 192mm
- Publication Date: 14 Jan 2021
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion
Get ready to glow like never before!
Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants.
