Find Your Sparkle
Product details
- ISBN 9781743795507
- Weight: 840g
- Dimensions: 170 x 230mm
- Publication Date: 01 Nov 2019
- Publisher: Hardie Grant Books
- Publication City/Country: AU
- Product Form: Hardback
- Language: English
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Drawing inspiration from the beauty and mystery of the cosmos, Find Your Sparkle encourages us to create joyous, fulfilling lives by finding our inner sparkle – the full expression of our happiness and self-worth. Every single one of us can find so many ways to sparkle, and sparkling is indeed what we were born to do.
Author Meredith Gaston Masnata's whimsical illustrations illuminate her practical approach to flourishing in daily life. For Meredith, cultivating a rich inner world and a sense of spirit or magic comes from loving self-care practice and mindful living. Find Your Sparkle aims to help you do this yourself, with thoughtful prose, visualisation exercises, uplifting meditations and affirmations, delicious healthful vegan and vegetarian recipes, natural home and lifestyle tips, self-care practices like essential oils and crystals, and bigger picture inspiration from the cosmos.
Warmly encouraging and practical, Find Your Sparkle will help you find a new, more meaningful approach to self-care, and inspire you to shine. It’s time to sparkle!
Meredith Gaston Masnata is an internationally acclaimed artist and author with a playfully sophisticated signature style, and a passionate wellness advocate. She is the author of many wellbeing books and also exhibits her artwork internationally.
