Product details
- ISBN 9781614480808
- Weight: 181g
- Dimensions: 191 x 234mm
- Publication Date: 22 Dec 2011
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Discover the 5 secret pillars that, when combined, will result in rapid fat loss, but more importantly lasting fat loss.
This will be the last fitness book you will ever need. Fit Moms For Life talks about what it takes to make this a lifestyle and not just another flash in the pan diet and exercise program that you do for a few weeks and stop.
Get to know 31 amazing women who have taken the Fit Mom For Life Challenge and dropped anywhere from 30-100 lbs, and kept the weight off!
Are you ready to…
Look 20 years younger?
Have a flat stomach again?
Take your husband's breath away each time he sees you?
Bring sexy back into being a mom?
Melt the muffin top?
Fit into your skinny jeans and still have room left over?
Be a mom that your kids are proud of?
In this book you will discover:
One exercise that will make your stomach 2-4 inches smaller within two weeks
Why cardio makes you fat and how you can burn 5X9 times more fat than doing boring cardio
How to burn fat 24 hours a day
How to eat like a linebacker and have a metabolism of a hummingbird
How to change your thoughts to produce lasting fat results
Dustin Maher, self-proclaimed “Mama’s Boy” has given his life to serving moms and helping them look and feel their best. He believes that moms must start putting themselves first in order to be the rock star mom. He asks the question to mom, “Who is taking care of you?” To learn more about Dustin Maher visit his website at www.DustinMaher.com and join the Fit Moms For Life Community.
Dustin Maher is a graduate from the University of Wisconsin with a degree in Kinesiology with a minor in business. Dustin has helped more than 5,000 women get into shape and owns one of the largest bootcamp programs in the country and has sold over 10,000 DVDs without any paid advertising. Dustin has been seen on TV almost 90 times and is a regular guest on public radio. He has also appeared on the cover of magazines and been featured in many other magazines and newspapers throughout the country.
