Fix Your Life - Now!
Regular price
€18.50
A01=Duncan Goodhew
A01=Victoria Hislop
Author_Duncan Goodhew
Author_Victoria Hislop
books for men bestsellers
business management books
Category=VSP
confidence
de stress
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
get fit
health
inspirational books
inspirational gifts for women
lose weight
lose weight for life
meditation
mid life crisis
mindfulness
motivational books
personal development
personal development books
procrastination
self development books
self help
self help books
self help books bestsellers
self help books for men
self improvement
self improvement books
sex life
spirituality
time management books
Product details
- ISBN 9780091948061
- Weight: 1351g
- Dimensions: 127 x 196mm
- Publication Date: 28 Aug 2012
- Publisher: Ebury Publishing
- Publication City/Country: GB
- Product Form: Paperback
Secure
checkout
Fast Shipping
Easy returns
By the time many men get to 40, they are starting to lose their battle with the bulge, they work incredibly long and stressful hours at work, are away from their families, and their sex life might well have taken a severe downward turn. How to Fix Your Life - Now! is the proverbial kick in the behind for all of those slightly overweight and unfit men who feel their lives are stuck in a rut. Duncan Goodhew, Olympic Gold Medallist and motivational speaker, knows all about facing challenges and in this inspirational, hard-hitting book, he lays out the simple changes in exercise, eating and time management habits that will help men to take back control of their lives, and to dare to live them to the full. From building confidence to prioritising and finding resolve, with the right physical and mental attitude anything is possible, even touching your toes! Fix Your Life - Now! will give you the tools to get fit and lose weight, work smart and de-stress, meaning that you can get back the life you've always wanted.
Duncan Goodhew is best know as Britain's gold medallist in the 1980 Olympic Games: a reflection of his formidable focus and drive. He is now Director of the communications company LEA Events and Marketing and spends much of his time running motivational courses for leading corporations like BT, IBM and Coopers & Lybrand. He is patron of numerous charities. Victoria Hislop is a freelance writer and has been published in the Daily Telegraph, Mail on Sunday and the Guardian. She is married to Ian Hislop.
