Focus Pocus 90-Day Guided Journal

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A01=Kimothy Joy
affirmations
Author_Kimothy Joy
Category=VSPD
Category=WZSJ
centering
creativity
daughter
emotional healing
empowering
enlightenment
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
focus
focus pocus
friend
gift for
gift for graduate
girls
goal-setting
graduate
gratitude
guided journal
guided reflections
happiness
healing
intentions
journaling
meditation
mental health
millennial gift
mindfulness
mindset
motivation
personal growth
reflection
self-analysis
self-awareness
self-care
self-discovery
self-empowerment
self-esteem
self-exploration
self-guided therapy
self-help
self-improvement
self-reflection
sister
Stress Awareness Day
Wellness
women

Product details

  • ISBN 9781524878757
  • Weight: 621g
  • Dimensions: 157 x 234mm
  • Publication Date: 13 Apr 2023
  • Publisher: Andrews McMeel Publishing
  • Publication City/Country: US
  • Product Form: Hardback
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A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolours and gentle, hand-lettered prompts reflecting self-love and positive action, this refreshing and empowering daily ritual is a fun and practical tool for harnessing intention and manifesting mindfulness. 

The Focus Pocus 90-Day Guided Journal features three 30-day cycles of daily prompts and visualisations designed to screen out negativity and distractions, focus nurturing and emboldening energy toward manifesting one's dreams, and grow the spirit through a refreshing and reflective daily practice. Included with the daily journalling pages are an insightful introduction from the author, New Moon and Full Moon rituals to amplify intentions and release energy, and check-in pages to note progress, pose questions, or illustrate visions. 
Kimothy Joy is an illustrator and author. Her books include That’s What She Said: Wise Words from Influential Women (2018) and, as illustrator, Hope Smith's Your Body Is Magic: Wellness Strategies for a Healthy Pregnancy and Birth (2022).

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