A01=Burke Katherine
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Author_Burke Katherine
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Category1=Non-Fiction
Category=VFXB
Category=WBH
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
Language_English
PA=Available
Price_€10 to €20
PS=Active
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Product details
- ISBN 9780754830870
- Dimensions: 168 x 220mm
- Publication Date: 10 Dec 2015
- Publisher: Anness Publishing
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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This book features 50 nutrient-packed recipes for pre-conception, pregnancy and breastfeeding. It offers practical advice for anyone thinking about starting a family, including tips on improving general health and achieving optimum fertility for both partners. You can learn about the essential nutrients needed for pre-conception, pregnancy and breastfeeding. It features over 50 tempting recipes specially chosen to boost fertility, increase your sex drive and improve your changes of a healthy pregnancy. Each recipe is photographed, with easy-to-follow instructions to help you achieve the best results. Deciding to start a new family can be an exciting time, but with so much information thrown at you it can also feel quite daunting. This authoritative book has been written with first-time parents in mind and starts with an introduction that will help you to understand your nutritional needs when trying for a baby, during pregnancy and after birth. The recipe section that follows includes over 50 nutrition-packed dishes. You can choose from fertility-boosting Spicy Crab Cakes, calcium-rich Miso Broth with Beancurd or high-fibre Date and Apple Muffins.Illustrated throughout, this book will be invaluable for anyone trying for a baby or already pregnant.
Katherine Burke has worked as a health journalist and editor for a number of years. She is a member of the Guild of Health Writers and was the editor of Feel Good UK. Katherine has a particular interest in women's health and the healing power of foods.
