Home » Free Yourself from Emetophobia

Free Yourself from Emetophobia

Alexandra Keyes | David Veale
€21.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Alexandra Keyes
A01=David Veale
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
Author_Alexandra Keyes
Author_David Veale
automatic-update
Category1=Non-Fiction
Category=MKMT6
Category=MMJT1
Category=VFJP
Category=VS
cognitive behavioural therapy
COP=United Kingdom
Delivery_Delivery within 10-20 working days
disordered eating
Emetophobia Action
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
ERP
exposure therapy
fear
health anxiety
illness
Language_English
OCD
PA=Available
phobia
Price_€10 to €20
PS=Active
Sickness
social anxiety
softlaunch

Product details

  • ISBN 9781787753310
  • Weight: 356g
  • Dimensions: 150 x 228mm
  • Publication Date: 21 Sep 2021
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.

Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:

· Understand what emetophobia is and what keeps it going
· Identify your problems and goals
· Set out a step-by-step plan to challenge and defeat your emetophobia
· Overcome common challenges and setbacks.

The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
About Alexandra Keyes | David Veale
Alexandra Keyes is a Clinical Psychologist and Cognitive Behavioural Psychotherapist. She currently works at Talking Therapies Southwark, based at the Maudsley Hospital. David Veale is a Consultant Psychiatrist at SLaM and the Nightingale Hospital. He is a Visiting Professor in CBT at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. David is recognised as an international expert in emetophobia and is the author of several books on the topic of health anxiety, OCD, BDD and depression. www.veale.co.uk

More from this author