From Belly Fat to Belly Flat

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A01=C W Randolph
A01=Genie James
amelia freer
Author_C W Randolph
Author_Genie James
books davina mccall
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clean eating
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growth mindset
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how to eat
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Product details

  • ISBN 9780091929565
  • Weight: 188g
  • Dimensions: 126 x 198mm
  • Publication Date: 07 May 2009
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
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If you're a woman over 30, or a man over 40, it could be happening to you!

It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.

Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.

In From Belly Fat to Belly Flat you will learn:
- How to self-diagnose oestrogen dominance
- The top ten belly-blasting foods
- The everyday culprits that impact hormone levels
- Which vitamins and supplements support and sabotage hormone balance

The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

Dr C W Randolph has treated more than 100,000 women with hormone imbalance over the past 20 years. He is an obstetrician and gynaecologist and a frequent speaker for medical and women's organisations.

Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.

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