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Fully Charged

Lieven Van Linden
€36.50
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A01=Lieven Van Linden
Author_Lieven Van Linden
avoid exhaustion at work
avoid running on empty at work
balance between work and home
boosting focus and energy
Category=KJ
Category=KJMB
clarity and confidence for leaders
coping with nonstop pace at work
daily habits for resilience
energy leadership book
energy management for leaders
energy mastery for leaders
eq_bestseller
eq_business-finance-law
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
everyday energy practices
executive energy management
executive wellbeing guide
focus and resilience for managers
forthcoming
Fully Charged book
heart rate variability for stress
heart rate variability method book
high performance habits
high performance leadership habits
how to avoid leadership burnout
how to recharge at work
how to restore energy for work
Kogan Page
leadership balance strategies
leadership focus and clarity
leadership performance strategies
leadership resilience toolkit
Lieven van Linden
mental resilience at work
mid career leadership support
overcoming burnout book
performance coach Lieven van Linden
performance optimization book
practical tools for energy management
productivity without burnout
recharge for sustainable success
resilience for managers
resilience frameworks for leaders
resilience in the workplace
restoring balance in leadership.
science backed leadership book
science based performance strategies
stress and recovery for leaders
stress management for mid career
stress recovery techniques
sustainable leadership strategies
sustainable performance habits
time and energy management book
wellbeing for managers
work life balance for leaders

Product details

  • ISBN 9781398628199
  • Dimensions: 156 x 234mm
  • Publication Date: 03 Jul 2026
  • Publisher: Kogan Page Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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Description

The most inspiring, fulfilled managers are those who are in control of their energy levels in a world that moves at a breakneck pace.

Fully Charged shows how to manage your energy instead of just your time. You will discover how to restore focus, resilience and balance so you can lead with impact at work without running on empty at home.

Written by performance expert Lieven van Linden, the book introduces his proven Heart Rate Variability method, a science-backed north star for tracking and boosting energy. With practical tools and simple daily shifts he reveals how leaders at every level can recharge in ways that last. You'll learn how to map out your current energy level, create an energy management blueprint, track your progress, and keep your habits up long term.

Ignore your energy and burnout is inevitable. Master it and you unlock clarity, confidence and sustainable success.

Themes include: energy management, sustainable leadership, resilience, stress recovery, high-performance habits and work-life balance.
About Lieven Van Linden
Lieven van Linden is an international keynote speaker on health, technology and human behaviour. He runs Built for Endurance, a training consultancy that helps leaders and companies optimize health and performance using biometrical insights and immersive experiences. He is based in Brussels, Belgium.

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